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Clay pot cooking : ウィキペディア英語版
Clay pot cooking

Clay pot cooking is a process of cooking food in a pot made of unglazed pottery.
==Cooking techniques==

Different cultures have different techniques of cooking food in pottery. Some design pots that are fully finished by burnishing and therefore don’t require the pot to be soaked each time before use. Some are unfinished and work well when soaked for about 30–45 minutes in water, each time before use. The design and shape of the pot have been slightly modified from one culture to another to suit their style of cooking.
Seasoning is an essential part of cooking in clay. Seasoning is done by making a broth with flour (rice or wheat) and vegetable cooking oil. These ingredients are mixed to the water in the pot and brought to a boil.
Consider a pot to be fully seasoned only after using it a couple of times cooking wet dishes like soups and stews etc. It’s best to gauge cooking time for a recipe after using the pot for a few times – during first few uses it takes longer. A fully seasoned pot is very versatile and durable.
Increase heat gradually (within a span of 5 minutes) and only go up to medium heat. All foods fully get cooked at this temperature. The temperature may go to between 450 °F and 500 °F when cooking in the oven, but again increase heat gradually and start by placing the pot in a cold oven or just slightly pre-heated (100-200 °F)
The food inside the pot loses little to no moisture because it is surrounded by steam, creating a tender, flavorful dish. The evaporation of the water prevents burning so long as the pot is not allowed to heat until it is completely dry. Because no oil needs to be added with this cooking technique, food cooked in clay many times is lower in fat compared with food prepared by other utensils. Pots also seal all the nutrients inside the pot by locking steam in. The unglazed pottery utensil made from clay is inert or non-reactive and does not leach into food.
Earthenware cooking pots are made from special clay that can withstand heat in an oven or on the stovetop.

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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